Sunday, 3 March 2013

Chicken and Vegetable Curry

 FREE on Red and Extra Easy
 
 
 
4 Chicken Breasts - diced
2 Onions - sliced
2 tsps Turmeric
2 tsps Garlic powder / 2 Garlic cloves - crushed
400ml Chicken stock
1/2 tsp Cinnamon
1 tsp Coriander
1 tsp Cumin
1 tbsp Ginger
1/2 tsp Chilli powder
Salt and Black Pepper
Vegetables of choices (I used frozen veg for quickness)
 
1. Place chicken in a pan with 200ml of Chicken stock, 1 tsp of Turmeric and 1 tsp of Garlic powder, stir, bring to boil and then simmer.
2. Place the onions in a separate pan with 200ml of Chicken stock, 1 tsp of Turmeric and 1 tsp of Garlic powder, stir, bring to the boil and then cook on a medium heat until almost all liquid is gone and onions are soft.
3. Place the onions in with the chicken and then add all the spices and vegetables, simmer until cooked.
 
Eat on its own or serve with rice, noodles or pasta (EE) or Beansprouts (RED).


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