It can be hard to lose weight, especially when you have a lot to lose (10 stone for me) but Slimming World makes it easier. Between the different plans (Red, Green and Extra Easy) I can eat almost anything I want (within reason). Since May 2011 I have lost over 4 stone with Slimming World. I hope my blog will help keep me on track and motivated as I can look back on previous posts and see how far I have come. If I can help, support, inspire or motivate others along the way that would be great
Wednesday, 10 October 2012
I'm baaaaaaaaack!
From about Easter I completely lost my way with Slimming World. I would still go to the meetings but very rarely stayed and never really stuck to it at home either. I'm not sure the reason behind it but I suddenly found it hard to stick to the plan and went back to binge eating (at least once a week). So the following months my weight was up and down then I stopped going at all in July. But once September came, something inside me clicked and I very sheepishly went back to group to find I had put 7.5 lbs on, some people may have cried but I was thrilled, I thought not going at all over the summer it would have been more, but I was confident I could lose the 7.5lbs over the next few weeks. After the meeting I came home, read through all my books and planned my meals for the following week. The following week at weigh in I had lost 2lbs and the week after that 4.5lbs. I'm still feeling confident and motivated to lose weight.
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