I got my 4 stone award yesterday, you have no idea how happy that made me. I didn't stop smiling all day. I definitely think the introduction of exercise is what has restarted my weight loss. This week I have been swimming, to Aerobics, Aqua Fit, Aqua Aerobics and walking.
It can be hard to lose weight, especially when you have a lot to lose (10 stone for me) but Slimming World makes it easier. Between the different plans (Red, Green and Extra Easy) I can eat almost anything I want (within reason). Since May 2011 I have lost over 4 stone with Slimming World. I hope my blog will help keep me on track and motivated as I can look back on previous posts and see how far I have come. If I can help, support, inspire or motivate others along the way that would be great
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